Scrambled Egg Whites with Smoked Turkey and Spinach on Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Spinach on Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Spinach on Toasted Sourdough

Start your day with a vibrant plate featuring softly scrambled egg whites mingled with delicate slices of smoked turkey and fresh spinach, all served atop crunchy toasted sourdough. A light drizzle of olive oil and a touch of mashed avocado add creaminess and rich flavor, resulting in a satisfying, balanced, and energizing breakfast.

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NUTRITION

482kcal
Protein
46.7g
Fat
12.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

2 ounces Smoked Turkey Breast (57g)

1 cup Fresh Spinach (30g)

2 slices Sourdough Bread (80g total)

1 teaspoon Olive Oil (5g)

1/4 portion Ripe Avocado (34g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the liquid egg whites and gently stir with a spatula.

  • 3

    Add the smoked turkey slices, tearing them slightly if desired for even distribution.

  • 4

    Once the eggs begin to set, fold in the fresh spinach and let it wilt into the scramble.

  • 5

    Season lightly with salt and pepper to taste.

  • 6

    Meanwhile, toast the sourdough slices in a toaster or on a pan until golden and crisp.

  • 7

    Mash the quarter portion of avocado in a small bowl and spread it onto the toasted sourdough or serve it on the side.

  • 8

    Plate the scrambled egg whites with turkey and spinach atop or beside the avocado-topped sourdough, and enjoy a fresh, nutritious breakfast.

Scrambled Egg Whites with Smoked Turkey and Spinach on Toasted Sourdough

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Smoked Turkey and Spinach on Toasted Sourdough

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Smoked Turkey and Spinach on Toasted Sourdough

Start your day with a vibrant plate featuring softly scrambled egg whites mingled with delicate slices of smoked turkey and fresh spinach, all served atop crunchy toasted sourdough. A light drizzle of olive oil and a touch of mashed avocado add creaminess and rich flavor, resulting in a satisfying, balanced, and energizing breakfast.

NUTRITION

482kcal
Protein
46.7g
Fat
12.6g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

2 ounces Smoked Turkey Breast (57g)

1 cup Fresh Spinach (30g)

2 slices Sourdough Bread (80g total)

1 teaspoon Olive Oil (5g)

1/4 portion Ripe Avocado (34g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the liquid egg whites and gently stir with a spatula.

  • 3

    Add the smoked turkey slices, tearing them slightly if desired for even distribution.

  • 4

    Once the eggs begin to set, fold in the fresh spinach and let it wilt into the scramble.

  • 5

    Season lightly with salt and pepper to taste.

  • 6

    Meanwhile, toast the sourdough slices in a toaster or on a pan until golden and crisp.

  • 7

    Mash the quarter portion of avocado in a small bowl and spread it onto the toasted sourdough or serve it on the side.

  • 8

    Plate the scrambled egg whites with turkey and spinach atop or beside the avocado-topped sourdough, and enjoy a fresh, nutritious breakfast.