Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Enjoy a hearty yet lean sandwich featuring tender slices of lean steak, vibrant sautéed bell peppers, and a perfectly melted slice of provolone cheese nestled between a toasted whole-grain roll. This satisfying meal offers a great balance of protein and flavor while keeping the calorie count in check.

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NUTRITION

423kcal
Protein
36.5g
Fat
19.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak (Top Round)

0.5 cup sliced Red Bell Pepper

1 oz Provolone Cheese

1 Whole-Grain Roll

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PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper. Sear the steak for about 3-4 minutes per side for medium doneness. Once cooked, let it rest and then thinly slice against the grain.

  • 3

    In the same skillet, add the sliced red bell pepper and sauté for 2-3 minutes until just tender.

  • 4

    Split the whole-grain roll and lightly toast it on the skillet until golden.

  • 5

    Layer the steak slices and sautéed bell peppers on the toasted roll. Top with the provolone cheese, and if desired, briefly place the assembled sandwich back in the skillet or under a broiler to melt the cheese.

  • 6

    Serve warm and enjoy your lean, protein-packed sandwich.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Steak and Bell Pepper Sandwich with Melted Provolone

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Sandwich with Melted Provolone

Enjoy a hearty yet lean sandwich featuring tender slices of lean steak, vibrant sautéed bell peppers, and a perfectly melted slice of provolone cheese nestled between a toasted whole-grain roll. This satisfying meal offers a great balance of protein and flavor while keeping the calorie count in check.

NUTRITION

423kcal
Protein
36.5g
Fat
19.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Steak (Top Round)

0.5 cup sliced Red Bell Pepper

1 oz Provolone Cheese

1 Whole-Grain Roll

PREPARATION

  • 1

    Preheat a cast-iron skillet over medium-high heat.

  • 2

    Season the lean steak lightly with salt and pepper. Sear the steak for about 3-4 minutes per side for medium doneness. Once cooked, let it rest and then thinly slice against the grain.

  • 3

    In the same skillet, add the sliced red bell pepper and sauté for 2-3 minutes until just tender.

  • 4

    Split the whole-grain roll and lightly toast it on the skillet until golden.

  • 5

    Layer the steak slices and sautéed bell peppers on the toasted roll. Top with the provolone cheese, and if desired, briefly place the assembled sandwich back in the skillet or under a broiler to melt the cheese.

  • 6

    Serve warm and enjoy your lean, protein-packed sandwich.