Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli. The dish is lightly seasoned, balancing savory and fresh flavors in every bite—a satisfying meal that complements your fitness goals.

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NUTRITION

541kcal
Protein
61.7g
Fat
13.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy (using about 0.75 cup cooked for this serving).

  • 5

    Toss the broccoli with olive oil, salt, and a pinch of pepper. Roast in an oven preheated to 400°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a wholesome lunch featuring a perfectly grilled chicken breast, fluffy quinoa, and tender roasted broccoli. The dish is lightly seasoned, balancing savory and fresh flavors in every bite—a satisfying meal that complements your fitness goals.

NUTRITION

541kcal
Protein
61.7g
Fat
13.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions until fluffy (using about 0.75 cup cooked for this serving).

  • 5

    Toss the broccoli with olive oil, salt, and a pinch of pepper. Roast in an oven preheated to 400°F for about 15 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Serve warm and enjoy.