Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a twist on classic chicken wings -- baked to perfection with a sticky honey-garlic glaze, these wings have a delightful balance of sweet and savory notes while maintaining a crisp exterior. Perfectly seasoned and baked for a healthier crunch, they offer satisfying flavors that complement any meal setting.

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NUTRITION

362kcal
Protein
33.4g
Fat
24g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (150g total)

1 tbsp Honey (21g)

2 Garlic Cloves

1 tbsp Soy Sauce (15ml)

2 tsp Olive Oil (10ml)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness in the oven.

  • 3

    In a small bowl, combine the honey, minced garlic, soy sauce, and olive oil.

  • 4

    Season the chicken wings lightly with salt and pepper, then toss them in the honey-garlic mixture until evenly coated.

  • 5

    Spread the wings out in a single layer on the prepared baking sheet, ensuring they are not touching for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure both sides become crispy and caramelized.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving. Enjoy your crispy, tangy-sweet baked wings!

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a twist on classic chicken wings -- baked to perfection with a sticky honey-garlic glaze, these wings have a delightful balance of sweet and savory notes while maintaining a crisp exterior. Perfectly seasoned and baked for a healthier crunch, they offer satisfying flavors that complement any meal setting.

NUTRITION

362kcal
Protein
33.4g
Fat
24g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (150g total)

1 tbsp Honey (21g)

2 Garlic Cloves

1 tbsp Soy Sauce (15ml)

2 tsp Olive Oil (10ml)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness in the oven.

  • 3

    In a small bowl, combine the honey, minced garlic, soy sauce, and olive oil.

  • 4

    Season the chicken wings lightly with salt and pepper, then toss them in the honey-garlic mixture until evenly coated.

  • 5

    Spread the wings out in a single layer on the prepared baking sheet, ensuring they are not touching for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, turning the wings halfway through to ensure both sides become crispy and caramelized.

  • 7

    Remove from the oven and let them rest for a couple of minutes before serving. Enjoy your crispy, tangy-sweet baked wings!