Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these succulent turkey meatballs infused with aromatic herbs paired with a medley of perfectly roasted vegetables. The dish offers a delightful blend of flavors and textures, making it a satisfying and nutritious meal for any time of day.

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NUTRITION

472kcal
Protein
50.7g
Fat
20.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 large Egg

1/8 cup Rolled Oats

2 tbsp Fresh Parsley

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt & Pepper to taste

1 cup Zucchini, sliced

1 cup Red Bell Pepper, chopped

1 cup Broccoli florets

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, rolled oats, chopped fresh parsley, fresh thyme, garlic powder, salt, and pepper. Mix until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet or an oven-safe dish.

  • 5

    In a separate bowl, toss the zucchini, red bell pepper, and broccoli with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on a baking sheet in a single layer.

  • 7

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized, and bake the meatballs for about 18-20 minutes until cooked through.

  • 8

    Remove from the oven and serve the meatballs alongside the roasted vegetables.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these succulent turkey meatballs infused with aromatic herbs paired with a medley of perfectly roasted vegetables. The dish offers a delightful blend of flavors and textures, making it a satisfying and nutritious meal for any time of day.

NUTRITION

472kcal
Protein
50.7g
Fat
20.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% lean)

1 large Egg

1/8 cup Rolled Oats

2 tbsp Fresh Parsley

1 tbsp Fresh Thyme

1 tsp Garlic Powder

Salt & Pepper to taste

1 cup Zucchini, sliced

1 cup Red Bell Pepper, chopped

1 cup Broccoli florets

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine the lean ground turkey, egg, rolled oats, chopped fresh parsley, fresh thyme, garlic powder, salt, and pepper. Mix until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Place the meatballs on a lightly greased baking sheet or an oven-safe dish.

  • 5

    In a separate bowl, toss the zucchini, red bell pepper, and broccoli with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on a baking sheet in a single layer.

  • 7

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized, and bake the meatballs for about 18-20 minutes until cooked through.

  • 8

    Remove from the oven and serve the meatballs alongside the roasted vegetables.