Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli drizzled with olive oil. The harmonious combination of textures and flavors makes this dish a heart-healthy and protein-rich lunch option that’s both energizing and delicious.

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NUTRITION

448kcal
Protein
44.7g
Fat
11.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, or gently reheat if pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying meal featuring a perfectly grilled chicken breast paired with nutty, fluffy quinoa and tender roasted broccoli drizzled with olive oil. The harmonious combination of textures and flavors makes this dish a heart-healthy and protein-rich lunch option that’s both energizing and delicious.

NUTRITION

448kcal
Protein
44.7g
Fat
11.9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions if not already cooked, or gently reheat if pre-cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.