Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a lighter take on a classic favorite with our Crispy Baked Chicken Parmesan. Tender chicken breast is coated in a flavorful almond flour and Parmesan crust, baked to a golden crisp, and topped with a zesty tomato sauce and fresh herbs. The result is a satisfying, protein-packed meal that harmonizes savory notes and aromatic basil for an unforgettable dining experience.

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NUTRITION

368kcal
Protein
35.1g
Fat
22.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Parmesan Cheese

1/3 cup Tomato Sauce

1 tbsp Fresh Basil

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    In a shallow dish, combine the almond flour and Parmesan cheese.

  • 4

    Lightly drizzle the chicken with olive oil to help the coating adhere.

  • 5

    Coat the chicken breast evenly in the almond flour mixture, pressing gently to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    In the last 5 minutes of baking, spoon the tomato sauce over the chicken to warm it through.

  • 9

    Garnish with fresh basil leaves once out of the oven and serve immediately.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Enjoy a lighter take on a classic favorite with our Crispy Baked Chicken Parmesan. Tender chicken breast is coated in a flavorful almond flour and Parmesan crust, baked to a golden crisp, and topped with a zesty tomato sauce and fresh herbs. The result is a satisfying, protein-packed meal that harmonizes savory notes and aromatic basil for an unforgettable dining experience.

NUTRITION

368kcal
Protein
35.1g
Fat
22.6g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

1 tbsp Parmesan Cheese

1/3 cup Tomato Sauce

1 tbsp Fresh Basil

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    In a shallow dish, combine the almond flour and Parmesan cheese.

  • 4

    Lightly drizzle the chicken with olive oil to help the coating adhere.

  • 5

    Coat the chicken breast evenly in the almond flour mixture, pressing gently to adhere.

  • 6

    Place the coated chicken on the prepared baking sheet.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the crust is golden and crispy.

  • 8

    In the last 5 minutes of baking, spoon the tomato sauce over the chicken to warm it through.

  • 9

    Garnish with fresh basil leaves once out of the oven and serve immediately.