Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert with a creamy, protein-packed mousse base enhanced by the natural sweetness of mixed berries and a subtle crunch from chia seeds. This balanced treat is perfect to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

42.3g

Fat

5.5g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Stir thoroughly until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
3
Sprinkle the chia seeds on top and lightly mix them in for added texture and nutrition.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow flavors to meld and to achieve a firmer consistency.
5
Serve chilled as a satisfying dessert that offers a balanced blend of protein, natural sweetness, and a hint of crunch.