Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A subtle drizzle of olive oil enhances the flavors while keeping the meal balanced and nutrient-rich.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a light marinade.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy, or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet still bright green, approximately 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli. Drizzle with olive oil for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. A subtle drizzle of olive oil enhances the flavors while keeping the meal balanced and nutrient-rich.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

½ cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or a light marinade.

  • 3

    Grill the chicken for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy, or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet still bright green, approximately 4-5 minutes.

  • 6

    Plate the chicken, quinoa, and broccoli. Drizzle with olive oil for added flavor and healthy fats.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.