Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor the bold flavors of our lean turkey dogs wrapped in a whole wheat bun, topped with crispy turkey bacon and sweet, caramelized onions. This dish delivers a satisfying balance of savory and slightly smoky elements, making it a hearty yet lean option for a wholesome meal.

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NUTRITION

295kcal
Protein
18g
Fat
12.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Sausages (~100g total)

3 slices Turkey Bacon (~30g total)

2 Whole Wheat Hot Dog Buns (~70g each)

1/2 large Yellow Onion (~50g)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Slice the yellow onion thinly.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the sliced onions and cook slowly, stirring occasionally until they become soft and caramelized, about 10-12 minutes.

  • 4

    In a separate pan, heat the lean turkey sausages until warmed through, turning occasionally to brown evenly.

  • 5

    Cook the turkey bacon in a skillet over medium heat until crisp, about 3-4 minutes per side.

  • 6

    Split the whole wheat hot dog buns and gently toast them if desired.

  • 7

    Assemble each hot dog by placing a turkey sausage in the bun, topping it with slices of turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your lean, flavorful meal.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Savor the bold flavors of our lean turkey dogs wrapped in a whole wheat bun, topped with crispy turkey bacon and sweet, caramelized onions. This dish delivers a satisfying balance of savory and slightly smoky elements, making it a hearty yet lean option for a wholesome meal.

NUTRITION

295kcal
Protein
18g
Fat
12.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

2 Lean Turkey Sausages (~100g total)

3 slices Turkey Bacon (~30g total)

2 Whole Wheat Hot Dog Buns (~70g each)

1/2 large Yellow Onion (~50g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Slice the yellow onion thinly.

  • 2

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 3

    Add the sliced onions and cook slowly, stirring occasionally until they become soft and caramelized, about 10-12 minutes.

  • 4

    In a separate pan, heat the lean turkey sausages until warmed through, turning occasionally to brown evenly.

  • 5

    Cook the turkey bacon in a skillet over medium heat until crisp, about 3-4 minutes per side.

  • 6

    Split the whole wheat hot dog buns and gently toast them if desired.

  • 7

    Assemble each hot dog by placing a turkey sausage in the bun, topping it with slices of turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your lean, flavorful meal.