Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutritious dark chocolate lava cake that surprises with a rich, molten center. This protein-packed treat blends velvety dark chocolate with a boost of whey protein, almond flour, and a touch of Greek yogurt for a moist texture, making it an indulgent and balanced option for any meal of the day.

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NUTRITION

469kcal
Protein
46g
Fat
21.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1 ounce Dark Chocolate

2 Egg Whites

1 scoop Chocolate Whey Protein Powder

2 tablespoons Almond Flour

1/4 cup Nonfat Greek Yogurt

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 425°F and grease a small ramekin or oven-safe dish.

  • 2

    Melt the dark chocolate in a microwave-safe bowl in 20-second intervals, stirring in between until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy. Stir in the chocolate whey protein powder, almond flour, nonfat Greek yogurt, baking powder, and vanilla extract until a smooth batter forms.

  • 4

    Gently fold the melted dark chocolate into the batter until just combined, being careful not to overmix.

  • 5

    Pour the batter into the prepared dish and bake for 10-12 minutes until the edges are set but the center remains soft and gooey.

  • 6

    Remove from the oven and let cool for 2 minutes. Serve warm and enjoy the rich, molten center.

Protein-Rich Dark Chocolate Lava Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Lava Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Lava Cake

Enjoy a decadent yet nutritious dark chocolate lava cake that surprises with a rich, molten center. This protein-packed treat blends velvety dark chocolate with a boost of whey protein, almond flour, and a touch of Greek yogurt for a moist texture, making it an indulgent and balanced option for any meal of the day.

NUTRITION

469kcal
Protein
46g
Fat
21.5g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

1 ounce Dark Chocolate

2 Egg Whites

1 scoop Chocolate Whey Protein Powder

2 tablespoons Almond Flour

1/4 cup Nonfat Greek Yogurt

1/2 teaspoon Baking Powder

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 425°F and grease a small ramekin or oven-safe dish.

  • 2

    Melt the dark chocolate in a microwave-safe bowl in 20-second intervals, stirring in between until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy. Stir in the chocolate whey protein powder, almond flour, nonfat Greek yogurt, baking powder, and vanilla extract until a smooth batter forms.

  • 4

    Gently fold the melted dark chocolate into the batter until just combined, being careful not to overmix.

  • 5

    Pour the batter into the prepared dish and bake for 10-12 minutes until the edges are set but the center remains soft and gooey.

  • 6

    Remove from the oven and let cool for 2 minutes. Serve warm and enjoy the rich, molten center.