Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A delicious twist on a traditional carbonara featuring roasted spaghetti squash, crisp turkey bacon, and a luxuriously creamy sauce made with eggs, light cream cheese, and non-fat Greek yogurt. This dish delivers comforting flavors with a lean protein boost to keep your meal satisfying and balanced.

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NUTRITION

327kcal
Protein
35.5g
Fat
16.2g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash, roasted

2 slices Turkey Bacon, crisped

2 Large Eggs

1/2 cup Unsweetened Almond Milk

2 tablespoons Light Cream Cheese

1/2 cup Non-Fat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle lightly with olive oil (optional for roasting, not included in macros) and season with a pinch of salt.

  • 2

    Place the squash halves cut side down on a baking sheet and roast for 35-40 minutes until tender and easily shredded with a fork.

  • 3

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crisp. Remove from heat and roughly chop into bite-sized pieces.

  • 4

    In a bowl, whisk together the eggs, unsweetened almond milk, light cream cheese, and non-fat Greek yogurt until smooth and well combined.

  • 5

    Once the spaghetti squash is done roasting, use a fork to scrape out the strands into a large mixing bowl.

  • 6

    Quickly add the warm squash strands to the egg mixture, stirring continuously to gently warm the sauce without scrambling the eggs.

  • 7

    Fold in the crisp turkey bacon pieces, mixing evenly. If desired, season with salt and pepper to taste.

  • 8

    Serve immediately, enjoying a creamy, decadent yet balanced twist on a classic carbonara.

Creamy Turkey Bacon Spaghetti Squash Carbonara

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Turkey Bacon Spaghetti Squash Carbonara

YOUR SOLIN GENERATED RECIPE

Creamy Turkey Bacon Spaghetti Squash Carbonara

A delicious twist on a traditional carbonara featuring roasted spaghetti squash, crisp turkey bacon, and a luxuriously creamy sauce made with eggs, light cream cheese, and non-fat Greek yogurt. This dish delivers comforting flavors with a lean protein boost to keep your meal satisfying and balanced.

NUTRITION

327kcal
Protein
35.5g
Fat
16.2g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Spaghetti Squash, roasted

2 slices Turkey Bacon, crisped

2 Large Eggs

1/2 cup Unsweetened Almond Milk

2 tablespoons Light Cream Cheese

1/2 cup Non-Fat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F. Cut the spaghetti squash in half lengthwise and remove the seeds. Drizzle lightly with olive oil (optional for roasting, not included in macros) and season with a pinch of salt.

  • 2

    Place the squash halves cut side down on a baking sheet and roast for 35-40 minutes until tender and easily shredded with a fork.

  • 3

    While the squash is roasting, cook the turkey bacon in a skillet over medium heat until crisp. Remove from heat and roughly chop into bite-sized pieces.

  • 4

    In a bowl, whisk together the eggs, unsweetened almond milk, light cream cheese, and non-fat Greek yogurt until smooth and well combined.

  • 5

    Once the spaghetti squash is done roasting, use a fork to scrape out the strands into a large mixing bowl.

  • 6

    Quickly add the warm squash strands to the egg mixture, stirring continuously to gently warm the sauce without scrambling the eggs.

  • 7

    Fold in the crisp turkey bacon pieces, mixing evenly. If desired, season with salt and pepper to taste.

  • 8

    Serve immediately, enjoying a creamy, decadent yet balanced twist on a classic carbonara.