NUTRITION

SERVINGS

INGREDIENTS

6 oz Lean Ground Turkey

1 large Egg

2 tbsp Almond Flour

1 medium Zucchini

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Onion Powder

Salt and Black Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a mixing bowl, combine the lean ground turkey, egg, almond flour, garlic powder, onion powder, salt, and pepper. Mix until just combined to form a cohesive mixture.

• 3

  Using your hands, form the mixture into small meatballs, about the size of a golf ball, and place them on the prepared baking sheet.

• 4

  Bake the meatballs for 15-18 minutes, or until they are fully cooked and lightly browned.

• 5

  While the meatballs bake, use a spiralizer or vegetable peeler to create zucchini noodles from the medium zucchini.

• 6

  Heat a teaspoon of olive oil in a pan over medium heat and lightly sauté the zucchini noodles for 2-3 minutes until just tender. Avoid overcooking to maintain their crisp texture.

• 7

  Warm the marinara sauce in a small pot or microwave, as desired.

• 8

  Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle with warmed marinara sauce. Serve immediately.