Saffron-Spiced Sheet Pan Chicken with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Sheet Pan Chicken with Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Sheet Pan Chicken with Roasted Peppers

Enjoy a vibrant, aromatic dish featuring tender chicken breast infused with saffron and spices, roasted alongside a colorful medley of bell peppers and onions. This dish harmonizes bold flavors with a simple, clean preparation that makes it perfect for a healthy dinner.

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NUTRITION

349kcal
Protein
37.8g
Fat
9.3g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Onion

1 tsp Olive Oil

1/4 tsp Saffron Threads

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the saffron threads with a drizzle of warm water to help release its flavor.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange the sliced red and yellow bell peppers along with thinly sliced onion around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Pour the saffron water evenly over the chicken and season everything with salt and black pepper.

  • 5

    Toss the vegetables lightly to ensure even coating with oil and seasonings and then return them to a uniform layer on the pan.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.

  • 7

    Serve warm, and enjoy your healthy, flavorful meal.

Saffron-Spiced Sheet Pan Chicken with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Sheet Pan Chicken with Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Sheet Pan Chicken with Roasted Peppers

Enjoy a vibrant, aromatic dish featuring tender chicken breast infused with saffron and spices, roasted alongside a colorful medley of bell peppers and onions. This dish harmonizes bold flavors with a simple, clean preparation that makes it perfect for a healthy dinner.

NUTRITION

349kcal
Protein
37.8g
Fat
9.3g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Onion

1 tsp Olive Oil

1/4 tsp Saffron Threads

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, combine the saffron threads with a drizzle of warm water to help release its flavor.

  • 3

    Place the chicken breast in the center of the sheet pan. Arrange the sliced red and yellow bell peppers along with thinly sliced onion around the chicken.

  • 4

    Drizzle olive oil over the chicken and vegetables. Pour the saffron water evenly over the chicken and season everything with salt and black pepper.

  • 5

    Toss the vegetables lightly to ensure even coating with oil and seasonings and then return them to a uniform layer on the pan.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked and the vegetables are tender.

  • 7

    Serve warm, and enjoy your healthy, flavorful meal.