Herb-Crusted Lean Beef Patty with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Beef Patty with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Beef Patty with Roasted Vegetables

Savor a perfectly seasoned lean beef patty crowned with a delicate herb and whole wheat breadcrumb crust, paired with colorful roasted vegetables that bring both flavor and crunch to your plate. This dish strikes a harmonious balance between protein and fresh veggies, making it a delightful, healthy option for dinner.

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NUTRITION

449kcal
Protein
43.4g
Fat
18.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef

1/4 cup Whole Wheat Breadcrumbs

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground beef with half of the fresh mixed herbs, garlic powder, salt, and pepper. Gently form a patty using the beef mix.

  • 3

    Spread the whole wheat breadcrumbs onto a small plate and press the top of the beef patty into the breadcrumbs to create a flavorful crust.

  • 4

    Chop the broccoli, red bell pepper, and zucchini into bite-sized pieces. Toss them in a bowl with olive oil, the remaining herbs, salt, and pepper.

  • 5

    Place the herb-crusted beef patty in the center of a baking sheet and arrange the seasoned vegetables around it in a single layer.

  • 6

    Roast in the preheated oven for about 18-22 minutes, or until the beef patty reaches your desired level of doneness and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.

Herb-Crusted Lean Beef Patty with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Lean Beef Patty with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Lean Beef Patty with Roasted Vegetables

Savor a perfectly seasoned lean beef patty crowned with a delicate herb and whole wheat breadcrumb crust, paired with colorful roasted vegetables that bring both flavor and crunch to your plate. This dish strikes a harmonious balance between protein and fresh veggies, making it a delightful, healthy option for dinner.

NUTRITION

449kcal
Protein
43.4g
Fat
18.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Beef

1/4 cup Whole Wheat Breadcrumbs

1 cup Broccoli

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tsp Olive Oil

1 tbsp Fresh Mixed Herbs

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground beef with half of the fresh mixed herbs, garlic powder, salt, and pepper. Gently form a patty using the beef mix.

  • 3

    Spread the whole wheat breadcrumbs onto a small plate and press the top of the beef patty into the breadcrumbs to create a flavorful crust.

  • 4

    Chop the broccoli, red bell pepper, and zucchini into bite-sized pieces. Toss them in a bowl with olive oil, the remaining herbs, salt, and pepper.

  • 5

    Place the herb-crusted beef patty in the center of a baking sheet and arrange the seasoned vegetables around it in a single layer.

  • 6

    Roast in the preheated oven for about 18-22 minutes, or until the beef patty reaches your desired level of doneness and the vegetables are tender.

  • 7

    Remove from the oven, let rest for a few minutes, and serve warm.