Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying meal featuring tender grilled chicken marinated in fresh herbs and lemon, nestled in crisp lettuce leaves and layered with colorful veggies and a touch of creamy avocado. A refreshing, balanced dish that delights the palate while keeping your macros on track.

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NUTRITION

356kcal
Protein
38.3g
Fat
16.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Romaine Lettuce Leaves

1/2 cup sliced Red Bell Pepper

1/2 cup diced Tomato

1/2 cup sliced Cucumber

1 portion Avocado (approx 50g)

1 teaspoon Olive Oil

Fresh Herbs & Lemon Juice (for marinade)

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PREPARATION

  • 1

    In a bowl, combine olive oil, fresh herbs (like basil, parsley, and oregano), lemon juice, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare your wrap by laying out the romaine lettuce leaves and arranging the sliced red bell pepper, diced tomato, and sliced cucumber.

  • 6

    Once the chicken is cooked, slice it into strips and place it on top of the veggies in the lettuce leaves.

  • 7

    Add the avocado slices or mash the avocado as a spread, and drizzle any remaining marinade over the top for extra flavor.

  • 8

    Fold the lettuce leaves around the filling and enjoy your healthy, macro-forward wrap.

Herb-Marinated Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Grilled Chicken Lettuce Wrap

Enjoy a light yet satisfying meal featuring tender grilled chicken marinated in fresh herbs and lemon, nestled in crisp lettuce leaves and layered with colorful veggies and a touch of creamy avocado. A refreshing, balanced dish that delights the palate while keeping your macros on track.

NUTRITION

356kcal
Protein
38.3g
Fat
16.3g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 Romaine Lettuce Leaves

1/2 cup sliced Red Bell Pepper

1/2 cup diced Tomato

1/2 cup sliced Cucumber

1 portion Avocado (approx 50g)

1 teaspoon Olive Oil

Fresh Herbs & Lemon Juice (for marinade)

PREPARATION

  • 1

    In a bowl, combine olive oil, fresh herbs (like basil, parsley, and oregano), lemon juice, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in the marinade and let it sit for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat.

  • 4

    Grill the marinated chicken for about 6-7 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare your wrap by laying out the romaine lettuce leaves and arranging the sliced red bell pepper, diced tomato, and sliced cucumber.

  • 6

    Once the chicken is cooked, slice it into strips and place it on top of the veggies in the lettuce leaves.

  • 7

    Add the avocado slices or mash the avocado as a spread, and drizzle any remaining marinade over the top for extra flavor.

  • 8

    Fold the lettuce leaves around the filling and enjoy your healthy, macro-forward wrap.