YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Mushrooms
A savory morning scramble featuring fluffy egg whites and a whole egg combined with lean turkey sausage, tender sautéed mushrooms, and fresh spinach. Finished with a drizzle of olive oil and creamy avocado cubes, this dish offers a balanced mix of flavors and textures to kick-start your day with energy.
INGREDIENTS
4 large egg whites
1 whole egg
1 turkey sausage link
1 cup sliced mushrooms
1 cup fresh spinach
2.5 tsp olive oil
1/4 avocado
PREPARATION
Crack the whole egg and separate the egg whites into a bowl. Whisk together with a pinch of salt and pepper.
Slice the turkey sausage into rounds or crumble it, based on your preference.
Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage to the skillet and sauté for 2-3 minutes until it starts to brown.
Add the sliced mushrooms to the skillet and cook for another 2 minutes until softened.
Toss in the spinach and stir until it wilts slightly, about 1 minute.
Pour in the egg mixture and gently stir, combining with the sausage and vegetables, cooking until the eggs are softly set.
Remove the scramble from heat and top with diced quarter avocado for a creamy finish.
Serve immediately and enjoy your protein-packed breakfast.