Name: Grilled Chicken Breast with Quinoa and Fresh Tomato Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 medium Diced Tomato; 2 tbsp Fresh Cilantro, chopped; 1 small Jalapeño, finely chopped; 1 tbsp Lime Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Fresh Tomato Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Fresh Tomato Salsa

Enjoy a vibrant, healthy lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and a zesty, fresh tomato salsa. This meal melds Mediterranean simplicity with a hint of Mexican flair, resulting in a burst of flavors that is both satisfying and nourishing.

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NUTRITION

Protein

40.2g

Fat

6.1g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 medium Diced Tomato

2 tbsp Fresh Cilantro, chopped

1 small Jalapeño, finely chopped

1 tbsp Lime Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.
4
Meanwhile, prepare the tomato salsa by combining diced tomato, chopped cilantro, finely chopped jalapeño, and lime juice in a bowl. Season with a pinch of salt and mix well.
5
Plate the meal by layering the cooked quinoa, placing the grilled chicken on top, and spooning the fresh tomato salsa over the chicken.
6
Serve immediately and enjoy a balanced blend of Mediterranean and Mexican flavors.