YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Cauliflower
A simple, nutritious lunch featuring a perfectly grilled chicken breast paired with a medley of roasted broccoli and cauliflower tossed in olive oil and seasoning. This well-balanced dish is both satisfying and in line with your targeted macros.
INGREDIENTS
5 ounces Chicken Breast (skinless)
1 cup Broccoli, raw
1 cup Cauliflower, raw
1 tablespoon Olive Oil
0.5 teaspoon Garlic Powder
Salt & Pepper to taste
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F.
Season the 5-ounce chicken breast with salt, pepper, and a sprinkle of garlic powder.
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
Meanwhile, chop the broccoli and cauliflower into florets and place them on a baking sheet.
Drizzle the olive oil over the vegetables and sprinkle with garlic powder, salt, and pepper.
Roast the vegetables in the preheated oven for 20-25 minutes or until tender and slightly crispy on the edges.
Plate the grilled chicken alongside the roasted broccoli and cauliflower for a balanced, nutritious lunch.