Crispy Black Bean Quinoa Burgers with Chipotle Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Black Bean Quinoa Burgers with Chipotle Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Black Bean Quinoa Burgers with Chipotle Aioli

Savor these hearty, crispy black bean and quinoa burgers enhanced with a melange of red bell pepper, green onions, and a hint of spicy cumin, nestled with a subtle melt of low‐fat cheddar and finished with a smoky chipotle aioli. A balanced dish perfect for lunch or dinner that delivers robust flavors and a satisfying texture.

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NUTRITION

868kcal
Protein
69.4g
Fat
22.1g
Carbs
111.4g

SERVINGS

1 serving

INGREDIENTS

2.5 cups Black Beans (canned, drained)

1/2 cup Cooked Quinoa

2 Large Eggs

1/4 cup Bread Crumbs

1/2 cup chopped Red Bell Pepper

3 tbsp chopped Green Onions

1 tsp Ground Cumin

1/2 tsp Chili Powder

1 tsp Olive Oil

1 slice Low-Fat Cheddar Cheese

1/4 cup Greek Yogurt

1 tsp Chipotle Pepper in Adobo

1 tsp Lime Juice

Pinch Garlic Powder

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PREPARATION

  • 1

    In a large bowl, mash the black beans until mostly smooth, leaving a few chunks for texture.

  • 2

    Stir in the cooked quinoa, eggs, bread crumbs, chopped red bell pepper, green onions, cumin, chili powder, and a pinch of salt and pepper until well combined.

  • 3

    Gently fold in the torn low-fat cheddar cheese to distribute throughout the mixture.

  • 4

    Form the mixture into two equally-sized patties.

  • 5

    Heat olive oil in a non-stick skillet over medium heat. Cook the patties for about 4-5 minutes on each side until they are crispy on the outside and heated through.

  • 6

    For the chipotle aioli, combine Greek yogurt, chipotle pepper in adobo, lime juice, garlic powder, and a pinch of salt in a small bowl. Mix until smooth.

  • 7

    Serve the burgers warm with a generous drizzle of chipotle aioli on top, or on the side for dipping.

Crispy Black Bean Quinoa Burgers with Chipotle Aioli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Black Bean Quinoa Burgers with Chipotle Aioli

YOUR SOLIN GENERATED RECIPE

Crispy Black Bean Quinoa Burgers with Chipotle Aioli

Savor these hearty, crispy black bean and quinoa burgers enhanced with a melange of red bell pepper, green onions, and a hint of spicy cumin, nestled with a subtle melt of low‐fat cheddar and finished with a smoky chipotle aioli. A balanced dish perfect for lunch or dinner that delivers robust flavors and a satisfying texture.

NUTRITION

868kcal
Protein
69.4g
Fat
22.1g
Carbs
111.4g

SERVINGS

1 serving

INGREDIENTS

2.5 cups Black Beans (canned, drained)

1/2 cup Cooked Quinoa

2 Large Eggs

1/4 cup Bread Crumbs

1/2 cup chopped Red Bell Pepper

3 tbsp chopped Green Onions

1 tsp Ground Cumin

1/2 tsp Chili Powder

1 tsp Olive Oil

1 slice Low-Fat Cheddar Cheese

1/4 cup Greek Yogurt

1 tsp Chipotle Pepper in Adobo

1 tsp Lime Juice

Pinch Garlic Powder

PREPARATION

  • 1

    In a large bowl, mash the black beans until mostly smooth, leaving a few chunks for texture.

  • 2

    Stir in the cooked quinoa, eggs, bread crumbs, chopped red bell pepper, green onions, cumin, chili powder, and a pinch of salt and pepper until well combined.

  • 3

    Gently fold in the torn low-fat cheddar cheese to distribute throughout the mixture.

  • 4

    Form the mixture into two equally-sized patties.

  • 5

    Heat olive oil in a non-stick skillet over medium heat. Cook the patties for about 4-5 minutes on each side until they are crispy on the outside and heated through.

  • 6

    For the chipotle aioli, combine Greek yogurt, chipotle pepper in adobo, lime juice, garlic powder, and a pinch of salt in a small bowl. Mix until smooth.

  • 7

    Serve the burgers warm with a generous drizzle of chipotle aioli on top, or on the side for dipping.