Crispy Sesame Ginger Tofu Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Ginger Tofu Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Ginger Tofu Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring crispy tofu kissed by a tangy ginger-sesame sauce, paired with crunchy edamame and fresh vegetables. This dish delivers a balanced mix of textures and flavors, ideal for a nutritious dinner that fuels your body while tantalizing your taste buds.

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NUTRITION

496kcal
Protein
32.0g
Fat
29.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

75g Shelled Edamame

0.5 medium Red Bell Pepper

50g Snap Peas

1 tbsp Sesame Seeds

1 tbsp Almond Butter

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 stalk Scallions (chopped)

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PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut it into small cubes.

  • 2

    In a mixing bowl, whisk together the almond butter, low sodium soy sauce, grated ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Add the tofu cubes and stir-fry until they start to turn golden and crispy on all sides.

  • 5

    Add the shelled edamame, red bell pepper, and snap peas to the skillet, stirring frequently for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Drizzle the prepared sauce over the tofu and vegetables, tossing everything to coat evenly. Allow to cook for an additional 1-2 minutes to meld the flavors.

  • 7

    Remove from heat, sprinkle sesame seeds over the stir-fry, and garnish with chopped scallions before serving.

Crispy Sesame Ginger Tofu Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sesame Ginger Tofu Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sesame Ginger Tofu Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring crispy tofu kissed by a tangy ginger-sesame sauce, paired with crunchy edamame and fresh vegetables. This dish delivers a balanced mix of textures and flavors, ideal for a nutritious dinner that fuels your body while tantalizing your taste buds.

NUTRITION

496kcal
Protein
32.0g
Fat
29.4g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

200g Extra Firm Tofu

75g Shelled Edamame

0.5 medium Red Bell Pepper

50g Snap Peas

1 tbsp Sesame Seeds

1 tbsp Almond Butter

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger (grated)

1 clove Garlic (minced)

1 stalk Scallions (chopped)

PREPARATION

  • 1

    Press the tofu to remove excess moisture, then cut it into small cubes.

  • 2

    In a mixing bowl, whisk together the almond butter, low sodium soy sauce, grated ginger, and minced garlic to create the stir-fry sauce.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Add the tofu cubes and stir-fry until they start to turn golden and crispy on all sides.

  • 5

    Add the shelled edamame, red bell pepper, and snap peas to the skillet, stirring frequently for 3-4 minutes until the vegetables are tender-crisp.

  • 6

    Drizzle the prepared sauce over the tofu and vegetables, tossing everything to coat evenly. Allow to cook for an additional 1-2 minutes to meld the flavors.

  • 7

    Remove from heat, sprinkle sesame seeds over the stir-fry, and garnish with chopped scallions before serving.