Name: Pan-Seared Garlic Shrimp with Cauliflower Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp (raw); 1.5 cups Cauliflower Rice; 1 tsp Olive Oil; 2 cloves Garlic; 1 tbsp Lemon Juice; 1 tsp Butter; Salt and Pepper to taste

Pan-Seared Garlic Shrimp with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Cauliflower Rice

Enjoy a vibrant dish of succulent, garlic-infused shrimp perfectly seared to bring out their natural sweetness, served on a fluffy bed of cauliflower rice lightly sautéed in olive oil and finished with a splash of lemon. This recipe is a satisfying balance of lean protein and fresh vegetables, ideal for a clean, energizing meal.

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NUTRITION

Protein

49.5g

Fat

9.8g

Carbs

12.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp (raw)

1.5 cups Cauliflower Rice

1 tsp Olive Oil

2 cloves Garlic

1 tbsp Lemon Juice

1 tsp Butter

Salt and Pepper to taste

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PREPARATION

1
Pat the shrimp dry and season lightly with salt and pepper.
2
Heat the olive oil in a skillet over medium-high heat. Add the minced garlic and sauté until fragrant, about 30 seconds.
3
Add the shrimp to the skillet and cook for 2-3 minutes on each side, until they turn pink and are cooked through.
4
Remove the shrimp from the skillet and set aside.
5
In the same skillet, add the cauliflower rice. Sauté for 3-4 minutes until slightly tender.
6
Stir in the lemon juice and butter, allowing the butter to melt and coat the cauliflower rice evenly.
7
Return the shrimp to the skillet to combine with the cauliflower rice and heat through for another minute.
8
Adjust seasoning with additional salt and pepper if needed, then serve warm.