Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant and filling burrito that layers roasted sweet potato cubes, hearty black beans, and fluffy egg whites wrapped in a wholesome whole wheat tortilla. Topped with creamy avocado and a burst of tangy salsa, this burrito delivers a delightful mix of textures and flavors to energize your day.

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NUTRITION

489kcal
Protein
32.9g
Fat
8.3g
Carbs
70.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/2 cup Black Beans (130g)

5 Egg Whites (125g total)

1 Whole Wheat Tortilla (60g)

1/4 Avocado (50g)

2 tablespoons Salsa (30g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into small cubes. Toss with a pinch of salt, pepper, and a drizzle of olive oil if preferred.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and scramble until just set. Remove from heat and set aside.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for about 15-20 seconds to make it pliable.

  • 6

    Layer the roasted sweet potato, black beans, scrambled egg whites, avocado slices, and salsa in the center of the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly to form a burrito. Serve immediately or pack for a nutritious meal on the go.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Enjoy a vibrant and filling burrito that layers roasted sweet potato cubes, hearty black beans, and fluffy egg whites wrapped in a wholesome whole wheat tortilla. Topped with creamy avocado and a burst of tangy salsa, this burrito delivers a delightful mix of textures and flavors to energize your day.

NUTRITION

489kcal
Protein
32.9g
Fat
8.3g
Carbs
70.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1/2 cup Black Beans (130g)

5 Egg Whites (125g total)

1 Whole Wheat Tortilla (60g)

1/4 Avocado (50g)

2 tablespoons Salsa (30g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into small cubes. Toss with a pinch of salt, pepper, and a drizzle of olive oil if preferred.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the sweet potatoes are roasting, heat a non-stick skillet over medium heat. Pour in the egg whites and scramble until just set. Remove from heat and set aside.

  • 5

    Warm the whole wheat tortilla in a dry pan or microwave for about 15-20 seconds to make it pliable.

  • 6

    Layer the roasted sweet potato, black beans, scrambled egg whites, avocado slices, and salsa in the center of the tortilla.

  • 7

    Fold the sides of the tortilla and roll tightly to form a burrito. Serve immediately or pack for a nutritious meal on the go.