YOUR SOLIN GENERATED RECIPE
Crunchy Roasted Chickpea Trail Mix
A satisfying and crunchy mix that packs a protein punch and a blend of savory flavors perfect for any meal. Enjoy the hearty roasted chickpeas paired with protein-rich roasted edamame, lightly salted almonds, and crunchy pumpkin seeds for a balanced, on-the-go snack that delights your taste buds.
INGREDIENTS
1 cup Roasted Chickpeas (164g)
1 oz Roasted Edamame (28g)
0.5 oz Almonds (14g)
0.5 oz Pumpkin Seeds (14g)
PREPARATION
Preheat your oven to 400°F if you plan to roast your own chickpeas and edamame.
If making from dry chickpeas, rinse and pat dry, then toss with a drizzle of olive oil and your favorite spices. Roast in the oven for 20-25 minutes until crispy. Alternatively, use pre-roasted chickpeas for convenience.
For the edamame, if not already roasted, toss shelled edamame in a little oil and spread on a baking sheet. Roast for 15 minutes until lightly crispy.
Mix the roasted chickpeas, roasted edamame, almonds, and pumpkin seeds in a large bowl.
Season lightly with a pinch of salt and any additional spices if desired. Allow the mix to cool completely before serving.
Enjoy this crunchy trail mix as a nutritious snack or as part of your meal for a balanced protein boost.