Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a light drizzle of olive oil for a burst of flavor and extra healthy fats.

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NUTRITION

392kcal
Protein
44g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and just tender, about 5 minutes.

  • 6

    Plate the chicken with a serving of quinoa and steamed broccoli, then drizzle olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a light drizzle of olive oil for a burst of flavor and extra healthy fats.

NUTRITION

392kcal
Protein
44g
Fat
10.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare quinoa according to package instructions until fluffy and tender.

  • 5

    Steam the broccoli until bright green and just tender, about 5 minutes.

  • 6

    Plate the chicken with a serving of quinoa and steamed broccoli, then drizzle olive oil over the broccoli for added flavor.

  • 7

    Serve warm and enjoy your balanced, protein-packed lunch.