Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (30g); 0.5 cup Mixed Berries; 0.25 cup Unsweetened Almond Milk; 1 tsp Honey; 1 tbsp Chia Seeds; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A decadent yet healthful dessert featuring a luxuriously smooth protein mousse infused with vanilla and sweetened naturally with honey and chia seeds. This mousse is layered with vibrant mixed berries for a burst of natural sweetness and tang, perfect for satisfying cravings while keeping your macros on track.

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NUTRITION

Protein

43.8g

Fat

6.4g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

175 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

0.5 cup Mixed Berries

0.25 cup Unsweetened Almond Milk

1 tsp Honey

1 tbsp Chia Seeds

1 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Add the unsweetened almond milk and vanilla extract to the mixture, stirring thoroughly until a smooth consistency is achieved.
3
Sweeten the mousse with honey and mix in the chia seeds, ensuring even distribution throughout.
4
Gently fold in the mixed berries, reserving a few for garnish if desired.
5
Spoon the mousse into serving dishes and chill in the refrigerator for at least 1 hour to allow the flavors to meld and the texture to set.
6
Before serving, garnish with any remaining berries for a visually appealing finish.