Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Savor the harmony of tender, seared lean beef strips paired with perfectly roasted broccoli and sweet potato. A light drizzle of olive oil and a pinch of herbs elevate this dinner to a delectable experience while perfectly hitting your macro targets.

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NUTRITION

420kcal
Protein
40g
Fat
15.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1.5 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cut the sweet potato into small cubes. Toss them with half of the olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the sweet potato cubes in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potatoes are roasting, cut the broccoli into florets. Toss them with a little salt, pepper, and the remaining olive oil.

  • 5

    Place the broccoli on another baking sheet and roast in the oven for about 15-18 minutes until the edges are crispy but the stems remain tender.

  • 6

    Heat a skillet over medium-high heat. Once the skillet is hot, add the lean beef strips. Sear the beef for about 2-3 minutes on each side until they are browned and cooked to your preferred doneness.

  • 7

    Season the beef with salt and pepper during searing.

  • 8

    Plate the beef strips alongside the roasted sweet potato and broccoli. Serve immediately and enjoy your balanced dinner.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Savor the harmony of tender, seared lean beef strips paired with perfectly roasted broccoli and sweet potato. A light drizzle of olive oil and a pinch of herbs elevate this dinner to a delectable experience while perfectly hitting your macro targets.

NUTRITION

420kcal
Protein
40g
Fat
15.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Strips

1.5 cup Broccoli

1/2 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cut the sweet potato into small cubes. Toss them with half of the olive oil, salt, and pepper. Spread them on a baking sheet.

  • 3

    Roast the sweet potato cubes in the preheated oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 4

    While the sweet potatoes are roasting, cut the broccoli into florets. Toss them with a little salt, pepper, and the remaining olive oil.

  • 5

    Place the broccoli on another baking sheet and roast in the oven for about 15-18 minutes until the edges are crispy but the stems remain tender.

  • 6

    Heat a skillet over medium-high heat. Once the skillet is hot, add the lean beef strips. Sear the beef for about 2-3 minutes on each side until they are browned and cooked to your preferred doneness.

  • 7

    Season the beef with salt and pepper during searing.

  • 8

    Plate the beef strips alongside the roasted sweet potato and broccoli. Serve immediately and enjoy your balanced dinner.