Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (plain); 1 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 tbsp Chia Seeds; 1/2 tbsp Almond Butter

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light and luscious Greek yogurt mousse, perfectly balanced with a burst of mixed berries, hearty chia seeds, and a subtle hint of almond butter. This dessert delivers a creamy texture and satisfying protein punch while staying delightfully clean and refreshing.

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NUTRITION

Protein

42.8g

Fat

13.7g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (plain)

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 tbsp Chia Seeds

1/2 tbsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries to distribute them throughout the mousse, preserving their shape and texture.
3
Sprinkle in the chia seeds and swirl in the almond butter for added texture and a subtle nutty flavor.
4
Cover the bowl and refrigerate the mousse for at least 1-2 hours to allow the chia seeds to swell and the flavors to meld.
5
Stir the mousse before serving and enjoy this refreshing, protein-packed dessert chilled.