Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish offers a harmonious balance of protein, fiber, and vibrant flavors.

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NUTRITION

404kcal
Protein
44g
Fat
11.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until edges are slightly crisp.

  • 7

    Prepare quinoa as per package instructions if not already cooked.

  • 8

    Assemble your plate by placing the grilled chicken breast alongside quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with olive oil. This dish offers a harmonious balance of protein, fiber, and vibrant flavors.

NUTRITION

404kcal
Protein
44g
Fat
11.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for the roasted broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until edges are slightly crisp.

  • 7

    Prepare quinoa as per package instructions if not already cooked.

  • 8

    Assemble your plate by placing the grilled chicken breast alongside quinoa and roasted broccoli, and serve warm.