Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor the delicate, flaky baked salmon enhanced with a light herb crust, paired with tender roasted broccoli tossed in olive oil and aromatic herbs. This dish is both hearty and refreshing, perfect for a balanced dinner that fuels your body with lean protein and fresh, vibrant vegetables.

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NUTRITION

380kcal
Protein
36.4g
Fat
22.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

0.5 tbsp Almond Flour

1 tbsp Fresh Herbs (parsley/dill)

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking tray.

  • 3

    In a small bowl, mix together almond flour, finely chopped fresh herbs, lemon juice, salt, and pepper. Drizzle in the olive oil and stir until it forms a cohesive herb crust.

  • 4

    Evenly spread the herb mixture over the top of the salmon fillet.

  • 5

    Toss the broccoli florets with a pinch of salt, pepper, and a light drizzle of olive oil, and spread them on another baking tray.

  • 6

    Place both trays in the oven. Bake the salmon for about 12-15 minutes until it flakes easily with a fork, and roast the broccoli for about 15-18 minutes until tender and lightly browned.

  • 7

    Serve the herb-crusted salmon alongside the roasted broccoli for a balanced and delicious meal.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor the delicate, flaky baked salmon enhanced with a light herb crust, paired with tender roasted broccoli tossed in olive oil and aromatic herbs. This dish is both hearty and refreshing, perfect for a balanced dinner that fuels your body with lean protein and fresh, vibrant vegetables.

NUTRITION

380kcal
Protein
36.4g
Fat
22.1g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

0.5 tbsp Almond Flour

1 tbsp Fresh Herbs (parsley/dill)

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking tray.

  • 3

    In a small bowl, mix together almond flour, finely chopped fresh herbs, lemon juice, salt, and pepper. Drizzle in the olive oil and stir until it forms a cohesive herb crust.

  • 4

    Evenly spread the herb mixture over the top of the salmon fillet.

  • 5

    Toss the broccoli florets with a pinch of salt, pepper, and a light drizzle of olive oil, and spread them on another baking tray.

  • 6

    Place both trays in the oven. Bake the salmon for about 12-15 minutes until it flakes easily with a fork, and roast the broccoli for about 15-18 minutes until tender and lightly browned.

  • 7

    Serve the herb-crusted salmon alongside the roasted broccoli for a balanced and delicious meal.