Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing and protein-rich savory bowl featuring creamy low‐fat cottage cheese paired with tender hard-boiled eggs, crisp diced vegetables, and fragrant fresh herbs. This versatile bowl is perfect as a quick breakfast, light lunch, or satisfying dinner, offering a delightful balance of textures and flavors.

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NUTRITION

426kcal
Protein
41.6g
Fat
16.9g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

2 hard-boiled eggs

1/2 cup diced cucumber

1/2 cup halved cherry tomatoes

1/2 cup diced red bell pepper

2 tbsp fresh herbs (dill & basil)

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    In a medium bowl, add 1 cup of low-fat cottage cheese as the base.

  • 2

    Peel and dice 2 hard-boiled eggs and gently mix them into the cottage cheese.

  • 3

    Add 1/2 cup of diced cucumber, 1/2 cup of halved cherry tomatoes, and 1/2 cup of diced red bell pepper to the bowl.

  • 4

    Sprinkle 2 tablespoons of fresh chopped dill and basil over the mixture.

  • 5

    Drizzle 1 teaspoon of extra virgin olive oil on top and season with salt and pepper to taste.

  • 6

    Toss gently to combine all flavors and serve immediately.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a refreshing and protein-rich savory bowl featuring creamy low‐fat cottage cheese paired with tender hard-boiled eggs, crisp diced vegetables, and fragrant fresh herbs. This versatile bowl is perfect as a quick breakfast, light lunch, or satisfying dinner, offering a delightful balance of textures and flavors.

NUTRITION

426kcal
Protein
41.6g
Fat
16.9g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

2 hard-boiled eggs

1/2 cup diced cucumber

1/2 cup halved cherry tomatoes

1/2 cup diced red bell pepper

2 tbsp fresh herbs (dill & basil)

1 tsp extra virgin olive oil

PREPARATION

  • 1

    In a medium bowl, add 1 cup of low-fat cottage cheese as the base.

  • 2

    Peel and dice 2 hard-boiled eggs and gently mix them into the cottage cheese.

  • 3

    Add 1/2 cup of diced cucumber, 1/2 cup of halved cherry tomatoes, and 1/2 cup of diced red bell pepper to the bowl.

  • 4

    Sprinkle 2 tablespoons of fresh chopped dill and basil over the mixture.

  • 5

    Drizzle 1 teaspoon of extra virgin olive oil on top and season with salt and pepper to taste.

  • 6

    Toss gently to combine all flavors and serve immediately.