Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

A vibrant, protein-packed scramble bursting with fresh spinach, juicy cherry tomatoes, and lean turkey bits. Finished with a kiss of olive oil and a subtle creaminess from avocado, this dish is a light yet satisfying way to start your morning.

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NUTRITION

251kcal
Protein
29.7g
Fat
13.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 99g)

2 ounces lean turkey breast (approx. 56g)

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1/4 cup chopped red bell pepper

2 teaspoons olive oil

1/8 medium avocado (diced)

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add olive oil.

  • 2

    Add chopped red bell pepper to the pan and sauté for about 1-2 minutes until slightly softened.

  • 3

    Add the fresh spinach and cherry tomatoes, stirring until the spinach wilts, about 1 minute.

  • 4

    Add the lean turkey pieces and cook for another minute to warm through.

  • 5

    Pour in the egg whites and gently scramble the mixture until the eggs are just set.

  • 6

    Once cooked, transfer the scramble onto a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy your nutritious breakfast.

Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Lean Turkey and Cherry Tomatoes

A vibrant, protein-packed scramble bursting with fresh spinach, juicy cherry tomatoes, and lean turkey bits. Finished with a kiss of olive oil and a subtle creaminess from avocado, this dish is a light yet satisfying way to start your morning.

NUTRITION

251kcal
Protein
29.7g
Fat
13.2g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 99g)

2 ounces lean turkey breast (approx. 56g)

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1/4 cup chopped red bell pepper

2 teaspoons olive oil

1/8 medium avocado (diced)

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat and add olive oil.

  • 2

    Add chopped red bell pepper to the pan and sauté for about 1-2 minutes until slightly softened.

  • 3

    Add the fresh spinach and cherry tomatoes, stirring until the spinach wilts, about 1 minute.

  • 4

    Add the lean turkey pieces and cook for another minute to warm through.

  • 5

    Pour in the egg whites and gently scramble the mixture until the eggs are just set.

  • 6

    Once cooked, transfer the scramble onto a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy your nutritious breakfast.