Lean Ground Beef and Veggie Sauté with Cottage Cheese and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Veggie Sauté with Cottage Cheese and Apple Slices

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Sauté with Cottage Cheese and Apple Slices

Enjoy a savory and satisfying dish featuring lean ground beef sautéed with colorful bell peppers, zucchini, and onions. Paired with a creamy scoop of cottage cheese and refreshing apple slices, this dish balances rich protein with crisp, naturally sweet produce for a delicious meal any time of day.

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NUTRITION

420kcal
Protein
38g
Fat
15.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/4 cup Onion

1/2 cup Low-Fat Cottage Cheese

1 medium Apple (sliced)

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef and sauté until browned, breaking it up into small pieces.

  • 3

    Stir in chopped red bell pepper, zucchini, and onion; cook until the vegetables are tender, about 5 minutes.

  • 4

    Season with salt and pepper to taste.

  • 5

    Once cooked, transfer the beef and veggie mixture to a plate.

  • 6

    Serve with a side of low-fat cottage cheese and fresh apple slices arranged on the side.

  • 7

    Enjoy your balanced and nutritious meal!

Lean Ground Beef and Veggie Sauté with Cottage Cheese and Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Veggie Sauté with Cottage Cheese and Apple Slices

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Veggie Sauté with Cottage Cheese and Apple Slices

Enjoy a savory and satisfying dish featuring lean ground beef sautéed with colorful bell peppers, zucchini, and onions. Paired with a creamy scoop of cottage cheese and refreshing apple slices, this dish balances rich protein with crisp, naturally sweet produce for a delicious meal any time of day.

NUTRITION

420kcal
Protein
38g
Fat
15.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup Red Bell Pepper

1/2 cup Zucchini

1/4 cup Onion

1/2 cup Low-Fat Cottage Cheese

1 medium Apple (sliced)

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the lean ground beef and sauté until browned, breaking it up into small pieces.

  • 3

    Stir in chopped red bell pepper, zucchini, and onion; cook until the vegetables are tender, about 5 minutes.

  • 4

    Season with salt and pepper to taste.

  • 5

    Once cooked, transfer the beef and veggie mixture to a plate.

  • 6

    Serve with a side of low-fat cottage cheese and fresh apple slices arranged on the side.

  • 7

    Enjoy your balanced and nutritious meal!