Layered Eggplant and Spiced Ground Lamb Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Eggplant and Spiced Ground Lamb Casserole

YOUR SOLIN GENERATED RECIPE

Layered Eggplant and Spiced Ground Lamb Casserole

Savor the rich flavors of spiced ground lamb layered between tender roasted eggplant and tangy tomato sauce, all baked to a warm, comforting finish. This casserole is accented with a hint of garlic and aromatic herbs, culminating in a harmonious blend of textures and a delightful melding of Mediterranean tastes.

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NUTRITION

372kcal
Protein
33g
Fat
22.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Ground Lamb

1 cup Eggplant (cubed)

1/2 cup Tomato Sauce (No Salt Added)

0.5 oz Feta Cheese

1 small Onion

1 Garlic Clove

1 tsp Ground Cumin

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the eggplant into cubes and slice the small onion finely. Mince the garlic clove.

  • 3

    In a medium skillet over medium heat, add the ground lamb. Break it apart and cook until it starts to brown.

  • 4

    Add the chopped onion and minced garlic to the lamb, stirring until the onion softens.

  • 5

    Mix in the ground cumin, paprika, salt, and pepper. Let the spices toast for a minute to enhance their flavor.

  • 6

    Stir in the tomato sauce and allow the mixture to simmer for about 5 minutes.

  • 7

    In a lightly greased small casserole dish, layer the cubed eggplant as the base layer.

  • 8

    Spread the spiced ground lamb mixture evenly over the eggplant.

  • 9

    Sprinkle crumbled feta cheese on top.

  • 10

    Cover the dish with foil and bake in the preheated oven for 20 minutes, then remove the foil and bake for an additional 5 minutes to allow the top to lightly brown.

  • 11

    Remove from the oven and let it rest for a couple of minutes before serving.

Layered Eggplant and Spiced Ground Lamb Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Eggplant and Spiced Ground Lamb Casserole

YOUR SOLIN GENERATED RECIPE

Layered Eggplant and Spiced Ground Lamb Casserole

Savor the rich flavors of spiced ground lamb layered between tender roasted eggplant and tangy tomato sauce, all baked to a warm, comforting finish. This casserole is accented with a hint of garlic and aromatic herbs, culminating in a harmonious blend of textures and a delightful melding of Mediterranean tastes.

NUTRITION

372kcal
Protein
33g
Fat
22.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Ground Lamb

1 cup Eggplant (cubed)

1/2 cup Tomato Sauce (No Salt Added)

0.5 oz Feta Cheese

1 small Onion

1 Garlic Clove

1 tsp Ground Cumin

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Dice the eggplant into cubes and slice the small onion finely. Mince the garlic clove.

  • 3

    In a medium skillet over medium heat, add the ground lamb. Break it apart and cook until it starts to brown.

  • 4

    Add the chopped onion and minced garlic to the lamb, stirring until the onion softens.

  • 5

    Mix in the ground cumin, paprika, salt, and pepper. Let the spices toast for a minute to enhance their flavor.

  • 6

    Stir in the tomato sauce and allow the mixture to simmer for about 5 minutes.

  • 7

    In a lightly greased small casserole dish, layer the cubed eggplant as the base layer.

  • 8

    Spread the spiced ground lamb mixture evenly over the eggplant.

  • 9

    Sprinkle crumbled feta cheese on top.

  • 10

    Cover the dish with foil and bake in the preheated oven for 20 minutes, then remove the foil and bake for an additional 5 minutes to allow the top to lightly brown.

  • 11

    Remove from the oven and let it rest for a couple of minutes before serving.