Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and nutrient-packed twist on overnight oats with the comforting flavors of vanilla and vibrant mixed berries. This dish offers a creamy blend of Greek yogurt and almond milk, enhanced by a scoop of vanilla protein powder and the natural sweetness of berries, all layered with hearty rolled oats and a sprinkle of chia seeds for an extra boost of omega-3s.

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NUTRITION

435kcal
Protein
40g
Fat
10.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup unsweetened almond milk (120ml)

1 scoop vanilla protein powder (30g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir the mixture well until fully incorporated and smooth.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 5

    In the morning (or when ready to serve), give the oats a good stir, taste, and adjust sweetness if desired with a natural sweetener of your choice.

  • 6

    Enjoy chilled for a refreshing, nutrient-packed meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a refreshing and nutrient-packed twist on overnight oats with the comforting flavors of vanilla and vibrant mixed berries. This dish offers a creamy blend of Greek yogurt and almond milk, enhanced by a scoop of vanilla protein powder and the natural sweetness of berries, all layered with hearty rolled oats and a sprinkle of chia seeds for an extra boost of omega-3s.

NUTRITION

435kcal
Protein
40g
Fat
10.2g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/2 cup nonfat Greek yogurt (120g)

1/2 cup unsweetened almond milk (120ml)

1 scoop vanilla protein powder (30g)

1/2 cup mixed berries (75g)

1 tablespoon chia seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir the mixture well until fully incorporated and smooth.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring even distribution.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight or for at least 6 hours.

  • 5

    In the morning (or when ready to serve), give the oats a good stir, taste, and adjust sweetness if desired with a natural sweetener of your choice.

  • 6

    Enjoy chilled for a refreshing, nutrient-packed meal.