Sweet-Sticky Sesame Glazed Beef Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Sticky Sesame Glazed Beef Bowl

YOUR SOLIN GENERATED RECIPE

Sweet-Sticky Sesame Glazed Beef Bowl

Enjoy a vibrant bowl featuring tender lean beef with a sweet and sticky sesame glaze, balanced by nutrient-packed brown rice, crisp edamame, and fresh vegetables. Each bite delivers a satisfying mix of savory, sweet, and slightly nutty flavors, perfect for a wholesome meal any time of day.

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NUTRITION

460kcal
Protein
37.5g
Fat
14.1g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup Shelled Edamame

1/2 cup Cooked Brown Rice

1/2 cup Chopped Red Bell Pepper

1/2 cup Snap Peas

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Sesame Seeds

1/2 teaspoon Fresh Ginger, grated

1 Garlic clove, minced

1 Scallion, chopped

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PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain. In a small bowl, combine low sodium soy sauce, honey, grated ginger, and minced garlic to create the sesame glaze.

  • 2

    Marinate the beef slices in half of the glaze for at least 10 minutes while you prepare the vegetables.

  • 3

    Heat a non-stick skillet over medium-high heat and add the beef slices. Sauté the beef until just cooked through, about 3-4 minutes. Remove the beef and set aside.

  • 4

    In the same skillet, add the red bell pepper and snap peas, stirring for 2-3 minutes until slightly tender but still crisp.

  • 5

    Return the beef to the skillet with the vegetables and drizzle in the remaining glaze. Sprinkle sesame seeds and toss everything to coat evenly.

  • 6

    Assemble the bowl by placing the cooked brown rice at the base, then adding sautéed beef and vegetables on top. Garnish with shelled edamame and chopped scallions.

  • 7

    Serve warm and enjoy your balanced, flavorful Sweet-Sticky Sesame Glazed Beef Bowl.

Sweet-Sticky Sesame Glazed Beef Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Sticky Sesame Glazed Beef Bowl

YOUR SOLIN GENERATED RECIPE

Sweet-Sticky Sesame Glazed Beef Bowl

Enjoy a vibrant bowl featuring tender lean beef with a sweet and sticky sesame glaze, balanced by nutrient-packed brown rice, crisp edamame, and fresh vegetables. Each bite delivers a satisfying mix of savory, sweet, and slightly nutty flavors, perfect for a wholesome meal any time of day.

NUTRITION

460kcal
Protein
37.5g
Fat
14.1g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup Shelled Edamame

1/2 cup Cooked Brown Rice

1/2 cup Chopped Red Bell Pepper

1/2 cup Snap Peas

1 tablespoon Low Sodium Soy Sauce

1 teaspoon Honey

1 teaspoon Sesame Seeds

1/2 teaspoon Fresh Ginger, grated

1 Garlic clove, minced

1 Scallion, chopped

PREPARATION

  • 1

    Slice the lean beef sirloin thinly against the grain. In a small bowl, combine low sodium soy sauce, honey, grated ginger, and minced garlic to create the sesame glaze.

  • 2

    Marinate the beef slices in half of the glaze for at least 10 minutes while you prepare the vegetables.

  • 3

    Heat a non-stick skillet over medium-high heat and add the beef slices. Sauté the beef until just cooked through, about 3-4 minutes. Remove the beef and set aside.

  • 4

    In the same skillet, add the red bell pepper and snap peas, stirring for 2-3 minutes until slightly tender but still crisp.

  • 5

    Return the beef to the skillet with the vegetables and drizzle in the remaining glaze. Sprinkle sesame seeds and toss everything to coat evenly.

  • 6

    Assemble the bowl by placing the cooked brown rice at the base, then adding sautéed beef and vegetables on top. Garnish with shelled edamame and chopped scallions.

  • 7

    Serve warm and enjoy your balanced, flavorful Sweet-Sticky Sesame Glazed Beef Bowl.