Creamy Protein-Packed Oatmeal with Cinnamon Pear

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Oatmeal with Cinnamon Pear

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Oatmeal with Cinnamon Pear

Enjoy a silky, protein-rich oatmeal that balances hearty oats with smooth vanilla whey protein, accented by the natural sweetness of diced pear and a fragrant hint of cinnamon. This dish provides a nourishing start to your day with a perfect blend of textures and warmth.

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NUTRITION

406kcal
Protein
33.4g
Fat
10.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 medium pear, diced

1 tablespoon chia seeds

1 teaspoon ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and let it cool slightly. Stir in the vanilla whey protein powder thoroughly to avoid clumping.

  • 3

    Gently fold in the chia seeds and ground cinnamon, ensuring they are evenly distributed throughout the oatmeal.

  • 4

    Transfer the oatmeal to a serving bowl and top with the diced pear.

  • 5

    Serve warm and enjoy your creamy, protein-packed oatmeal!

Creamy Protein-Packed Oatmeal with Cinnamon Pear

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Oatmeal with Cinnamon Pear

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Oatmeal with Cinnamon Pear

Enjoy a silky, protein-rich oatmeal that balances hearty oats with smooth vanilla whey protein, accented by the natural sweetness of diced pear and a fragrant hint of cinnamon. This dish provides a nourishing start to your day with a perfect blend of textures and warmth.

NUTRITION

406kcal
Protein
33.4g
Fat
10.1g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 medium pear, diced

1 tablespoon chia seeds

1 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats have absorbed most of the liquid, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and let it cool slightly. Stir in the vanilla whey protein powder thoroughly to avoid clumping.

  • 3

    Gently fold in the chia seeds and ground cinnamon, ensuring they are evenly distributed throughout the oatmeal.

  • 4

    Transfer the oatmeal to a serving bowl and top with the diced pear.

  • 5

    Serve warm and enjoy your creamy, protein-packed oatmeal!