Name: Silky Protein Strawberry Banana Smoothie Bowl with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 0.75 scoop Whey Protein Powder (22g); 0.5 medium Banana (~59g); 0.5 cup Strawberries (~75g); 1 teaspoon Chia Seeds (5g); 1 tablespoon Almond Butter (16g)

Silky Protein Strawberry Banana Smoothie Bowl with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Strawberry Banana Smoothie Bowl with Chia Seeds

A luscious smoothie bowl blending creamy nonfat Greek yogurt with a touch of whey protein, fresh banana, and vibrant strawberries, crowned with a sprinkle of chia seeds and a drizzle of almond butter. This dessert is as visually appealing as it is delicious, offering a delightful balance of silky texture and fruity brightness.

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NUTRITION

Protein

40.5g

Fat

12.1g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

0.75 scoop Whey Protein Powder (22g)

0.5 medium Banana (~59g)

0.5 cup Strawberries (~75g)

1 teaspoon Chia Seeds (5g)

1 tablespoon Almond Butter (16g)

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PREPARATION

1
Add the nonfat Greek yogurt and whey protein powder into a blender.
2
Toss in the half banana and half cup of strawberries.
3
Blend until completely smooth and creamy.
4
Pour the smoothie into a bowl.
5
Top with chia seeds and drizzle almond butter evenly over the surface.
6
Enjoy immediately for a refreshing and protein-packed dessert treat.