Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil for a hint of richness. This dish delivers a delightful balance of lean protein and nutrient-packed veggies, ideal for maintaining energy and meeting your daily nutrition goals.

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NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the chopped broccoli in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven at 400°F for about 15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil for a hint of richness. This dish delivers a delightful balance of lean protein and nutrient-packed veggies, ideal for maintaining energy and meeting your daily nutrition goals.

NUTRITION

389kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the chopped broccoli in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven at 400°F for about 15 minutes, stirring halfway through, until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.