Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 0.5 scoop Whey Protein Isolate; 0.5 ounce Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with juicy mixed berries and crunchy almonds, accented by a boost of protein powder. This parfait offers a delightful blend of textures and flavors, perfect for a guilt-free treat while keeping your macros on track.

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NUTRITION

Protein

39g

Fat

7.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 cup Mixed Berries

0.5 scoop Whey Protein Isolate

0.5 ounce Chopped Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein isolate until well combined and smooth.
2
In a serving glass or bowl, layer half of the protein-packed yogurt mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt mixture and garnish with the rest of the berries.
6
Serve immediately for a refreshing dessert, or chill for 15 minutes if you prefer a colder treat.