Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant dish featuring tender chicken breast infused with aromatic ginger and garlic, perfectly baked until crispy and finished with a tangy sweet chili sauce. This light yet flavorful meal is complemented with a side of steamed broccoli, making it a delightful option for any meal of the day.

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NUTRITION

360kcal
Protein
44.0g
Fat
9.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 inch piece Fresh Ginger

1 Garlic Clove

1 tsp Olive Oil

2 tbsp Sweet Chili Sauce

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, finely grate the fresh ginger and mince the garlic clove. Mix them with the olive oil to form a marinade.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic mixture evenly over the entire surface.

  • 4

    Place the chicken on a lightly greased baking sheet or in a baking dish. Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the edges start to become crispy.

  • 5

    About 5 minutes before the chicken is done, brush the top with sweet chili sauce for a glossy finish.

  • 6

    While the chicken finishes baking, steam the broccoli until it is tender yet crisp.

  • 7

    Remove the chicken from the oven once cooked, slice as desired, and serve alongside the steamed broccoli with an extra drizzle of sweet chili sauce if preferred.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Ginger-Garlic Chicken with Sweet Chili Sauce

Enjoy a vibrant dish featuring tender chicken breast infused with aromatic ginger and garlic, perfectly baked until crispy and finished with a tangy sweet chili sauce. This light yet flavorful meal is complemented with a side of steamed broccoli, making it a delightful option for any meal of the day.

NUTRITION

360kcal
Protein
44.0g
Fat
9.2g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 inch piece Fresh Ginger

1 Garlic Clove

1 tsp Olive Oil

2 tbsp Sweet Chili Sauce

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, finely grate the fresh ginger and mince the garlic clove. Mix them with the olive oil to form a marinade.

  • 3

    Pat the chicken breast dry and rub the ginger-garlic mixture evenly over the entire surface.

  • 4

    Place the chicken on a lightly greased baking sheet or in a baking dish. Bake in the preheated oven for about 20-25 minutes or until the chicken is cooked through and the edges start to become crispy.

  • 5

    About 5 minutes before the chicken is done, brush the top with sweet chili sauce for a glossy finish.

  • 6

    While the chicken finishes baking, steam the broccoli until it is tender yet crisp.

  • 7

    Remove the chicken from the oven once cooked, slice as desired, and serve alongside the steamed broccoli with an extra drizzle of sweet chili sauce if preferred.