YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A bright and satisfying breakfast scramble loaded with protein-rich egg whites and savory turkey sausage, tossed with fresh spinach and finished with creamy avocado. Lightly sautéed in olive oil, this dish delivers a perfect balance of flavors and textures to get your day started right.
INGREDIENTS
7 egg whites
1 turkey sausage link
1 cup spinach
1 teaspoon olive oil
1/2 avocado
PREPARATION
Separate the egg whites from whole eggs or use liquid egg whites to measure out the equivalent of 7 egg whites.
Slice the turkey sausage into bite-sized pieces.
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Sauté the turkey sausage pieces for 2-3 minutes until they begin to brown.
Add the spinach to the skillet and cook until just wilted.
Pour in the egg whites and gently stir, cooking until they are softly scrambled and set, about 3-4 minutes.
Plate the scramble and top with sliced avocado or serve the avocado on the side.
Season with salt and pepper to taste and serve immediately.