Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and flavorful lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. This balanced meal offers a satisfying combination of lean protein and nutrient-dense vegetables, accented with simple herbs and seasonings.

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NUTRITION

340kcal
Protein
46.9g
Fat
6.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F to roast the broccoli.

  • 5

    Toss the broccoli with a light sprinkle of salt, pepper, and garlic powder on a baking sheet; roast for about 15 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with roasted broccoli and a side of quinoa. Serve warm and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light and flavorful lunch featuring a perfectly grilled chicken breast paired with roasted broccoli and a side of fluffy quinoa. This balanced meal offers a satisfying combination of lean protein and nutrient-dense vegetables, accented with simple herbs and seasonings.

NUTRITION

340kcal
Protein
46.9g
Fat
6.2g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1/4 tsp Salt

1/4 tsp Black Pepper

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast evenly with salt, black pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F to roast the broccoli.

  • 5

    Toss the broccoli with a light sprinkle of salt, pepper, and garlic powder on a baking sheet; roast for about 15 minutes until tender and slightly crispy.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with roasted broccoli and a side of quinoa. Serve warm and enjoy.