Name: Herb-Crusted Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Salmon Fillet; 1 medium Bell Pepper; 1 small Zucchini; 1 quarter Red Onion; 1 teaspoon Olive Oil; 1 tablespoon Fresh Herbs (Parsley, Thyme)

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Delight in a beautifully herb-crusted salmon paired with a medley of roasted vegetables. The salmon is seasoned with aromatic herbs, creating a flavorful crust, while the roasted bell pepper, zucchini, and red onion add a burst of color and natural sweetness. Perfectly balanced for a nutritious meal that satisfies both your protein and calorie needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.2g

Fat

21.5g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 medium Bell Pepper

1 small Zucchini

1 quarter Red Onion

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Parsley, Thyme)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Line a baking sheet with parchment paper for easy cleanup.
3
Place the salmon fillet on the baking sheet. Brush lightly with olive oil.
4
Season the salmon with freshly chopped herbs, salt, and pepper to create a flavorful crust.
5
Chop the bell pepper, zucchini, and red onion into bite-sized pieces and toss them with a drizzle of olive oil, salt, and pepper.
6
Arrange the vegetables around the salmon on the baking sheet.
7
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and the vegetables are tender.
8
Remove from the oven and serve immediately, garnished with additional fresh herbs if desired.