Crispy Honey-Glazed Chicken with Ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Glazed Chicken with Ginger

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken with Ginger

Enjoy a flavorful twist on chicken with a crispy exterior and a deliciously sweet and tangy honey-ginger glaze. This dish is a perfect balance of savory protein and a bright, aromatic finish from fresh ginger and garlic, making it an excellent option for a satisfying meal at any time of day.

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NUTRITION

347kcal
Protein
43.2g
Fat
9.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Honey

1 teaspoon Grated Fresh Ginger

1 clove Minced Garlic

1/2 teaspoon Cornstarch

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with foil or parchment paper.

  • 2

    In a small bowl, combine the honey, grated ginger, minced garlic, and cornstarch. Stir until fully blended.

  • 3

    Pat the chicken breast dry with paper towels. Lightly season both sides with salt and pepper.

  • 4

    Heat the olive oil in an oven-safe skillet over medium heat. Once hot, add the chicken breast and sear for 2-3 minutes on each side until golden.

  • 5

    Pour the honey-ginger mixture over the chicken, ensuring it is evenly coated.

  • 6

    Transfer the skillet to the preheated oven and bake for 15-18 minutes or until the chicken reaches an internal temperature of 165°F.

  • 7

    If desired, broil for an additional 2 minutes to achieve extra crispiness on the glaze. Keep a close eye to avoid burning.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before serving.

Crispy Honey-Glazed Chicken with Ginger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey-Glazed Chicken with Ginger

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Glazed Chicken with Ginger

Enjoy a flavorful twist on chicken with a crispy exterior and a deliciously sweet and tangy honey-ginger glaze. This dish is a perfect balance of savory protein and a bright, aromatic finish from fresh ginger and garlic, making it an excellent option for a satisfying meal at any time of day.

NUTRITION

347kcal
Protein
43.2g
Fat
9.5g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Honey

1 teaspoon Grated Fresh Ginger

1 clove Minced Garlic

1/2 teaspoon Cornstarch

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with foil or parchment paper.

  • 2

    In a small bowl, combine the honey, grated ginger, minced garlic, and cornstarch. Stir until fully blended.

  • 3

    Pat the chicken breast dry with paper towels. Lightly season both sides with salt and pepper.

  • 4

    Heat the olive oil in an oven-safe skillet over medium heat. Once hot, add the chicken breast and sear for 2-3 minutes on each side until golden.

  • 5

    Pour the honey-ginger mixture over the chicken, ensuring it is evenly coated.

  • 6

    Transfer the skillet to the preheated oven and bake for 15-18 minutes or until the chicken reaches an internal temperature of 165°F.

  • 7

    If desired, broil for an additional 2 minutes to achieve extra crispiness on the glaze. Keep a close eye to avoid burning.

  • 8

    Remove from the oven and let the chicken rest for a few minutes before serving.