Herb-Crusted Turkey and Avocado Club Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey and Avocado Club Stack

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey and Avocado Club Stack

A delightful club stack featuring herb-crusted turkey, a perfectly cooked egg, creamy avocado, a crisp slice of whole grain bread, and fresh tomato and spinach layers. This balanced dish delivers robust flavors with a satisfying mix of textures while staying within your targeted protein and calorie ranges.

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NUTRITION

371kcal
Protein
37.9g
Fat
15.3g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Crusted Turkey Breast

1 large fried egg

1/4 medium Avocado

1 slice Whole Grain Bread

1 medium Tomato

1 cup Fresh Spinach

1/2 tsp Mixed Dried Herbs (Oregano & Basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Season the turkey slices with the mixed dried herbs, salt, and pepper for a flavorful crust.

  • 3

    Warm the seasoned turkey in the skillet for 2-3 minutes on each side until heated through.

  • 4

    In a separate pan, gently fry the egg to your preferred doneness using minimal oil.

  • 5

    Toast the whole grain bread until lightly crisp.

  • 6

    Slice the tomato and avocado; wash the spinach thoroughly.

  • 7

    Assemble the stack by laying the toasted bread as the base, then adding a layer of turkey, followed by the sliced tomato, spinach, avocado, and topped with the fried egg.

  • 8

    Finish with an extra sprinkle of salt and pepper if desired, and serve immediately.

Herb-Crusted Turkey and Avocado Club Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Turkey and Avocado Club Stack

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Turkey and Avocado Club Stack

A delightful club stack featuring herb-crusted turkey, a perfectly cooked egg, creamy avocado, a crisp slice of whole grain bread, and fresh tomato and spinach layers. This balanced dish delivers robust flavors with a satisfying mix of textures while staying within your targeted protein and calorie ranges.

NUTRITION

371kcal
Protein
37.9g
Fat
15.3g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Crusted Turkey Breast

1 large fried egg

1/4 medium Avocado

1 slice Whole Grain Bread

1 medium Tomato

1 cup Fresh Spinach

1/2 tsp Mixed Dried Herbs (Oregano & Basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Season the turkey slices with the mixed dried herbs, salt, and pepper for a flavorful crust.

  • 3

    Warm the seasoned turkey in the skillet for 2-3 minutes on each side until heated through.

  • 4

    In a separate pan, gently fry the egg to your preferred doneness using minimal oil.

  • 5

    Toast the whole grain bread until lightly crisp.

  • 6

    Slice the tomato and avocado; wash the spinach thoroughly.

  • 7

    Assemble the stack by laying the toasted bread as the base, then adding a layer of turkey, followed by the sliced tomato, spinach, avocado, and topped with the fried egg.

  • 8

    Finish with an extra sprinkle of salt and pepper if desired, and serve immediately.