Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a creamy, decadent chocolate pudding that’s both silky and satisfying. This dessert blends rich chocolate protein powder with smooth nonfat Greek yogurt, enhanced by a hint of cocoa, natural sweetness from honey, and a subtle texture addition from chia seeds and banana. Perfect as a post-workout treat or a light dessert, it’s balanced in protein and flavor without overloading on calories.

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NUTRITION

358kcal
Protein
40.6g
Fat
6.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 teaspoon Honey

1 half medium Banana

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the chocolate whey protein powder and unsweetened cocoa powder until fully incorporated.

  • 3

    Mash the half banana in a separate small bowl and stir it into the yogurt mixture.

  • 4

    Fold in the chia seeds and drizzle with honey for added sweetness.

  • 5

    Mix thoroughly until the texture is even and smooth.

  • 6

    Let the mixture rest for 5-10 minutes to allow the chia seeds to swell and thicken the pudding.

  • 7

    Serve immediately or chill for a firmer consistency.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Indulge in a creamy, decadent chocolate pudding that’s both silky and satisfying. This dessert blends rich chocolate protein powder with smooth nonfat Greek yogurt, enhanced by a hint of cocoa, natural sweetness from honey, and a subtle texture addition from chia seeds and banana. Perfect as a post-workout treat or a light dessert, it’s balanced in protein and flavor without overloading on calories.

NUTRITION

358kcal
Protein
40.6g
Fat
6.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 teaspoon Honey

1 half medium Banana

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt.

  • 2

    Mix in the chocolate whey protein powder and unsweetened cocoa powder until fully incorporated.

  • 3

    Mash the half banana in a separate small bowl and stir it into the yogurt mixture.

  • 4

    Fold in the chia seeds and drizzle with honey for added sweetness.

  • 5

    Mix thoroughly until the texture is even and smooth.

  • 6

    Let the mixture rest for 5-10 minutes to allow the chia seeds to swell and thicken the pudding.

  • 7

    Serve immediately or chill for a firmer consistency.