Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a vibrant and satisfying trail mix that combines the warm crunch of roasted chickpeas, hearty almonds, nutrient-dense pumpkin seeds, and savory roasted edamame. This mix is thoughtfully crafted to deliver a balanced blend of protein, carbs, and healthy fats in a delightful, snackable form, perfect for any meal time.

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NUTRITION

547kcal
Protein
31.5g
Fat
31g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Chickpeas (approx. 82g)

1/4 cup Almonds (approx. 35g)

2 tbsp Pumpkin Seeds (approx. 16g)

1/4 cup Roasted Edamame (approx. 40g)

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PREPARATION

  • 1

    Preheat your oven to 400°F if you'd like to warm the roasted chickpeas or lightly toast any of the nuts and seeds for extra crunch.

  • 2

    In a large bowl, combine the roasted chickpeas, almonds, pumpkin seeds, and roasted edamame.

  • 3

    Toss the mixture gently to ensure even distribution.

  • 4

    If desired, lightly warm the mixture in the oven for 5 minutes for an extra crisp texture, keeping an eye to prevent over-toasting.

  • 5

    Allow the mix to cool slightly before serving. Enjoy it as a standalone snack or as an energizing addition to your meal.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a vibrant and satisfying trail mix that combines the warm crunch of roasted chickpeas, hearty almonds, nutrient-dense pumpkin seeds, and savory roasted edamame. This mix is thoughtfully crafted to deliver a balanced blend of protein, carbs, and healthy fats in a delightful, snackable form, perfect for any meal time.

NUTRITION

547kcal
Protein
31.5g
Fat
31g
Carbs
42.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Roasted Chickpeas (approx. 82g)

1/4 cup Almonds (approx. 35g)

2 tbsp Pumpkin Seeds (approx. 16g)

1/4 cup Roasted Edamame (approx. 40g)

PREPARATION

  • 1

    Preheat your oven to 400°F if you'd like to warm the roasted chickpeas or lightly toast any of the nuts and seeds for extra crunch.

  • 2

    In a large bowl, combine the roasted chickpeas, almonds, pumpkin seeds, and roasted edamame.

  • 3

    Toss the mixture gently to ensure even distribution.

  • 4

    If desired, lightly warm the mixture in the oven for 5 minutes for an extra crisp texture, keeping an eye to prevent over-toasting.

  • 5

    Allow the mix to cool slightly before serving. Enjoy it as a standalone snack or as an energizing addition to your meal.