YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Spinach Artichoke Dip
Enjoy a luscious, creamy dip that blends tangy nonfat Greek yogurt with nutrient-rich spinach and tender artichoke hearts. This dip packs a protein punch and balances flavor with garlic, Parmesan cheese, and a touch of olive oil to create a perfectly healthy snack or light meal option for breakfast, lunch, or dinner.
INGREDIENTS
1.25 cups Nonfat Greek Yogurt
1 cup chopped Spinach
1/2 cup canned, drained Artichoke Hearts
1 oz Low-Fat Cream Cheese
2 tbsp Grated Parmesan Cheese
1/2 tsp Olive Oil
1 clove Garlic, minced
Salt and Pepper to taste
PREPARATION
Preheat your oven to 375°F if you prefer serving this dip warm, or keep it chilled for a refreshing option.
In a mixing bowl, combine the nonfat Greek yogurt and low-fat cream cheese until smooth.
Fold in the chopped spinach and artichoke hearts.
Stir in the minced garlic, grated Parmesan cheese, and olive oil.
Season with salt and pepper to taste.
For a warm dip, transfer the mixture to an oven-safe dish and bake for 10-12 minutes until heated through. For a cold dip, chill in the refrigerator for at least 30 minutes before serving.
Serve with sliced vegetables, whole grain crackers, or pita bread as a nutritious complement.