Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant medley of flavors with perfectly grilled chicken breast served over a fluffy bed of quinoa and paired with roasted broccoli drizzled lightly with olive oil for a touch of richness. This satisfying lunch delivers tender, juicy chicken complemented by nutty quinoa and crisp broccoli, making it an ideal balanced meal to invigorate your day.

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NUTRITION

551kcal
Protein
55.7g
Fat
12.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, typically simmering in water until fluffy.

  • 5

    Chop the broccoli into florets, toss with 2 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa as the base, slice the grilled chicken breast and place on top, then add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy a nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant medley of flavors with perfectly grilled chicken breast served over a fluffy bed of quinoa and paired with roasted broccoli drizzled lightly with olive oil for a touch of richness. This satisfying lunch delivers tender, juicy chicken complemented by nutty quinoa and crisp broccoli, making it an ideal balanced meal to invigorate your day.

NUTRITION

551kcal
Protein
55.7g
Fat
12.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, typically simmering in water until fluffy.

  • 5

    Chop the broccoli into florets, toss with 2 teaspoons of olive oil, salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa as the base, slice the grilled chicken breast and place on top, then add the roasted broccoli on the side.

  • 8

    Serve warm and enjoy a nutritious, balanced lunch.